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Sunday, 29 March 2020

The reasons you're not losing fat.

The Reasons you're not losing fat..


             
   
1.Eating Too Many Calories.
                  
2.Not eating Enough calories.
    
 3.Not Eating Enough Carb and Eating Too Much Fat.                                                                        
        
4.Drinking  Many Protien Shakes.

        
5.They Not Training With Enough Resistance.

    

  6.Doing Over Cardio.

               
7.Not Getting Enough Sleep.

     


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